Integrated Counselling with ITA

Service Description

Integrated Counselling with ITA brings reflective counselling and Integrated Therapeutic Alignment (ITA) together within one session. The session begins with counselling, creating space to explore what is happening for you and what may be sitting beneath the surface. This may include emotions, beliefs, conditioning, recurring patterns, relationships and nervous system responses. What emerges through the counselling then helps guide the ITA component of the session. ITA is a gentle energy medicine approach that works with the interconnected energetic, physical, emotional and psychological aspects of the whole self. ITA supports and integrates the counselling session by bringing further awareness. ITA can support the exploration and integration of patterns, conditioning and areas that may feel out of balance, while encouraging a deeper connection with yourself and the wisdom already within you. Julie is a qualified Social Worker and ITA practitioner with more than 20 years of professional experience.